By application · 5th Street Gym · Miami Beach
Train where world champions trained. Privately.
Private boxing coaching with Dino Spencer at Miami’s legendary 5th Street Gym. Sharper focus. Steadier nerves. The conditioning to back your ambition.
Dino accepts a limited number of new private clients each quarter. Your free consultation includes a working session — not a sales pitch.
Who this is for
You don’t need another bootcamp. You need a coach.
You run something — a business, a team, a desk. You used to be in shape. Now you carry the kind of stress that sleeps badly and doesn’t respond to a 45-minute circuit class.
You’ve tried the routine: a trainer at a chain gym, group classes, the latest app. The hour passes, you sweat, nothing changes. That’s not a motivation problem. That’s a method problem.
What you want is one room, one coach, one program built around your body, your schedule, and what you’re actually trying to do. That’s what private boxing at 5th Street is.
Why it works
Coaching, not content. Method, not vibes.
Always one-on-one
No group classes. No shared trainer. Sixty minutes of Dino’s full attention, every session — at 5th Street or live online when you travel.
Real boxing, not bootcamp cosplay
Proper form on the bag and the pads. Footwork, defense, conditioning — built up in the right order, the way a coach actually trains a fighter.
A program, not a workout
Twelve-week arcs with real progression. Strength, conditioning, technique, and recovery — calibrated to your starting point and your calendar.
What clients say
The clients who stay are the ones you’d expect.
“Within a few months I felt stronger, leaner, and more confident than I had in years.”
“I’m over 55 and stronger now than I expected to be at this stage of my life. The workouts are efficient, challenging, and incredibly effective.”
“What makes Dino different is his coaching. He knows exactly when to push you and when to pull back. Every session feels purposeful and you see steady progress.”
“Even when I’m traveling I train live with Dino online. The sessions have the same energy and coaching as being there in person.”
What you get
One coach. One room. One program built for you.
- 60-minute private session at the 5th Street Gym
- A 12-week program built around your body and your goals
- Boxing technique + conditioning + strength — not a generic circuit
- Direct text access to Dino between sessions
- Live online sessions when you’re traveling
How it works
Three steps. No commitment until you’re sure.
Request your free session
Drop your number. Dino texts you within 24 hours to set a time that works.
Come in. Train. Talk.
A real working session at 5th Street. Dino evaluates where you are, where you want to go, and the gap between them. No sales pitch.
Decide if it’s a fit
You leave with an honest assessment and a plan. If you want to keep going, Dino walks you through frequency and pricing. If not, you got a free session at a legendary gym.
Common questions
What people ask first.
I’ve never boxed before. Is this a fit?
Most of Dino’s clients have never thrown a real punch when they start. Beginners are the rule, not the exception. The program meets you where you are.
How often will I train?
Most clients train two to three times per week. Dino will give you a specific recommendation after your free session based on your fitness, goals, and schedule.
What does it cost?
Private coaching at this level isn’t cheap. Dino will walk you through exact pricing in person, calibrated to your session frequency. If budget is a hard constraint, the free session will still tell you what to focus on.
I travel for work. Does that break the program?
No. When you’re out of Miami, sessions move to live online — same coaching, same accountability, real-time feedback on technique and pacing.
What if I have an old injury?
Tell Dino during the consultation. He’s coached clients through rotator cuff rehab, knee surgeries, and a lot of mileage. Programs are built around what your body can do today.
Take the session
One hour at 5th Street. Free.
Drop your number. Dino will text you within 24 hours to schedule. No commitment, no sales pitch — just an honest read on where you are and where you could be.